Shut Up! No not you…the voice in my head. You know the one. The one that tells you you’re not good enough, you’ll never succeed, you can’t do that, you’re too old and that you’re so far off from where you should be in your life. That same voice that just when you think it’s gone yells after you…why even bother….you’ll never make it. AND he probably doesn’t really love you anyway. That voice has a battery life longer than energizer and a playlist longer than The Beatles.
I must admit that, having a propensity for mental self-mutilation, at times I will give into these voices. Having a vivid imagination doesn’t make things any easier. So my mind runs crazy. Runs AND crazy being operative words in this case. It is unbelievable what the human mind is capable of. I have been left for dead at the roadside, developed terrible illnesses, ended up with more broken hearts than I’ve had relationships to break and possibly even turned one honest man into the most untrustworthy of characters.
On the other hand…I have also, won an academy award. Both for acting and writing. And thanks to Katheryn Bigelow, I’ve also just been nominated for best director. I also end up in the most perfect marriage that no reality could ever compete with while running my own business and raising 2 beautiful children (the weight came off rather quickly after both) and maybe I even complete a marathon.
Why I end up in my first set of circumstances more often than the second set is puzzling because it is a choice, albeit an unconscious choice but still. It’s my unconscious and it’s trying to get me to believe things that if it succeeded in doing, it would then proceed to tell me it also has a bridge it’d like to sell me.
So I am going to do an experiment. While catching the tail end of a PBS special with Dr. Wayne Dyer I wrote down the excuses we all make for not achieving what we want to achieve and the positive affirmations we should be making in their place. I am going to read these affirmations every morning when I wake up and every evening before going to bed and hopefully it will cause me to live in my second set of fantasies and in turn bring those fantasies to some reality…freality.
Maybe this is what my freality will look like: I end up in a loving and trusting relationship with a man I feel is in love with me and I with him more often than I feel like punching him in the face, have a child and take off at least most of the weight, continue writing and find that I am able to make ends meet and piece together a career that is creative and financially fulfilling and I am able to run 6 miles a day again the way I used to do…I could live with freality.
As far as not letting my ill-intentioned creative imagination take control, I’ve got my work cut out for me. It’s not in my nature; an excuse to which Wayne Dyer would answer “My essential nature is perfect and faultless, it is to this nature I return.” I’m not sure if that is actually an affirmation or a fantasy. But…I wouldn’t trade in the circuitous and obsessive musings of my mind for the comfort of complacency….well maybe I would. I’ve got to think about that some more.


